Yoga Stretch for Beginners and Beyond

Buy Yoga Stretch for Beginners and Beyond
Rating:
Studio: In Wellness Systems LLC
Release Date:
Running Time:


Buy from Amazon.com
List: $19.00 As of 1:17:43 PM - Details
New: $14.00    You save: $5.00!!

Starring:

Editorial Reviews

Product Description


STRETCH AND STRENGTHEN YOUR BODY, MIND AND SOUL. Develop a strong foundation of total body strength, stamina and flexibility with these two complete practices: AM: Energizing Flow (30 Minutes) This energizing series is the perfect way to start your day, or to boost your energy anytime. Develop strength and functional flexibility from head to toe with this series of stamina building poses and exercises. PM: Relaxing Flow (30 Minutes) Wind down from a hectic day and stretch out stress and soreness with this relaxing series of yoga postures that incorporate a pillow and a beach towel (or yoga strap) to gently assist your body into deeper stretches to help improve range of motion and overall flexibility. Feel free to alternate between the two practices each day or add them both into your daily routine. Listen to your body to find the perfect balance for your schedule and needs. Ready for more? Don't miss our other workouts! Get a complete fitness plan by combining this program with our two companion DVDs (sold separately), "Walk On: 15-Minute Fast Fat Blasts" and "Walk On: 21-Day Weight Loss Plan." About Your Instructor: Jessica Smith is a certified trainer, instructor, wellness coach and host of JESSICASMITHTV on YouTube. For more information, please visit jessicasmithtv.com.

Buy Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels [DVD]

Amazon.com Prices:
As of 1:17:43 PM - Details
List: $19.00   Used: $12.00
New: $14.00
You save: $5.00!!
Buy from Amazon!
Buy Build Balance and Inner Strength! Low Impact, High Results Home Exercise Video [DVD]

Amazon.com Prices:
As of 1:17:43 PM - Details
List: $19.00  
New: $14.00
You save: $5.00!!
Buy from Amazon!
Buy Walk On: 15-Minute Fast Fat Blasts

Amazon.com Prices:
As of 1:17:43 PM - Details
List: $14.00   Used: $10.00
New: $14.00
You save: $0.00!!
Buy from Amazon!
 
Buy Rodney Yee

Amazon.com Prices:
As of 1:17:43 PM - Details
List: $11.00  
New: $5.00
You save: $6.00!!
Buy from Amazon!
Buy Burn Fat and Have Fun! Low Impact, High Results Home Exercise Video [DVD]

Amazon.com Prices:
As of 1:17:43 PM - Details
List: $19.00   Used: $10.00
New: $14.00
You save: $5.00!!
Buy from Amazon!
Buy Flow Yoga: Elements of Yoga: Air & Water with Tara Lee

Amazon.com Prices:
As of 1:17:43 PM - Details
List: $12.00   Used: $6.00
New: $11.00
You save: $1.00!!
Buy from Amazon!
Buy Total Body Balance DVD

Amazon.com Prices:
As of 1:17:43 PM - Details
List: $19.00   Used: $10.00
New: $14.00
You save: $5.00!!
Buy from Amazon!
 
Buy 10,000 Steps Weight Loss - Walk On: 5 Fat Burning Miles Walking Exercise DVD

Amazon.com Prices:
As of 1:17:43 PM - Details
List: $19.00   Used: $8.00
New: $14.00
You save: $5.00!!
Buy from Amazon!
Buy Boost Metabolism and Muscle! Strength Training for Women, Low Impact, High Results Home Exercise Video [DVD]

Amazon.com Prices:
As of 1:17:43 PM - Details
List: $19.00   Used: $11.00
New: $14.00
You save: $5.00!!
Buy from Amazon!
 

Product Categories



Customer Reviews


 

Disclaimer: CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.