Classical Stretch - The Esmonde Technique: Back Pain Relief and Prevention

Buy Classical Stretch - The Esmonde Technique: Back Pain Relief and Prevention
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Studio: Classical Stretch - The Esmonde Technique
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Running Time: 60 unknown-units


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Starring: Miranda Esmonde-White

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80% of all people suffer from back pain at some point in their lives. 95% of those people can be treated successfully by regularly following the correct exercise program. Classical Stretch reaches deeply into the entire back and adjoining muscle groups releasing the pain caused by muscle imbalance and weakness. In this DVD, Miranda reviews some of the basic exercises and offers tricks to prevent a future spasm or full blown back pain attack.

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Buy Classical Stretch - Age Reversing Workouts for Beginners: Box Set

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Buy Classical Stretch - Age Reversing Workouts for Beginners: Posture and Pain Relief

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Buy Classical Stretch - Age Reversing Workouts for Beginners: Mobility & Bone Strengthening

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Buy Classical Stretch - The Esmonde Technique: Complete Season 12 - Aging Backwards

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Buy Classical Stretch - The Esmonde Technique: Complete Season 9 - Weight Loss & Pain Relief

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Buy Classical Stretch - The Esmonde Technique: Complete Season 10 - Strength and Flexibility

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